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For those of you who don’t do Fitocracy, I added a set to my squats today!

Except because of all the crap the smith machine gets, I use a body bar and as much as it shouldn’t bother me it’s beyond embarrassing to use a 24lb padded bar since I can’t handle an empty 45lb barbell UGH MY LIFE

Baby steps I guess

  1. carlyk19 said: Also, I totally found your blog when I was creepin’ the NDSU tag, I think we lived in Burgum at the same time!
  2. wittering-on said: USE THE SMITH ITS TOTALLY FINE AND YOU SHOULD THROW UP ON ANYONE WHO GIVES YOU CRAP ABOUT IT
  3. skibblezing said: I don’t even care if someone gives me crap for using the smith. I work out alone and I don’t want to risk a back injury. So I use the smith.
  4. callmemoprah posted this